Welcome to

Eating Well with MS

Eating Well with MS is an online nutrition education program specifically designed for people with multiple sclerosis (MS).

How Eating Well with MS was developed

...
We have
been listening

to the voices of people with MS since 2017. They have told us that it can be hard to work out what dietary information is credible, and what advice to follow.

...
People
with MS want

to learn about the best way to eat well with MS and many people said ‘We need tailor-made nutrition education for people with MS!’

...
Our work with
the MS community

led us to co-design this online nutrition education program.

...
In this
tailor-made program

the content and activities are the ones that people with MS have told us they want to learn about.

How this works

This is a randomised controlled trial. That means that, if you enrol, you will be randomly put into one of two groups. Group 1 will take part in Eating Well with MS, where new modules will be opened each week for 6 weeks, and then an extra 'booster' module 3 months later. You will be able to access all the modules as often as you like over the trial period (just over 4 months).

Group 2 will get access to some general healthy eating resources, and then you will have access to Eating Well with MS in just over 12 months. We will keep your contact details and send you the details on how to log in and access the program.

1 Register

2 Randomisation

3 Receive email

4 Access materials

We will ask everyone to complete surveys at registration, after 6 weeks, 3 months, 6 months, 9 months, and 12 months after the study begins. More information can be found in the Participant Information and Consent Form.

Eligibility Criteria

We are studying Eating Well with MS among people living with MS. The program is available to people who:

  • Are adults (aged 18 years or older)
  • Living in Australia
  • Can you provide evidence of your MS diagnosis (e.g., a letter from your neurologist, GP, MS nurse, or NDIS document, or any other document to confirm your eligibility).
  • Do not require medical nutrition therapy (e.g., tailored nutrition treatment for a medical condition such as dysphagia, provided by a dietitian)
  • Did not participate in the pilot study of Eating Well with MS in 2022
  • Have internet access

If you are interested in participating, you can register below. After you register you will be asked a series of questions to confirm if you are eligible to take part.

Our Team

Research Team

Professor Lucinda Black
Professor Lucinda Black

Registered Nutritionist
and MS researcher

Professor Andrea Begley
Professor Andrea Begley

Advanced Accredited Practising Dietitian

Dr Rebecca Russell
Dr Rebecca Russell

Registered Public Health Nutritionist

Dr Ellie Dunlop
Dr Ellie Dunlop

Accredited Practising Dietitian,
Registered Nutritionist and MS researcher

Eduard Martinez Solsona
Eduard Martinez Solsona

PhD student specialising in diet and MS

Experts featuring in the program

Michelle Evans
Michelle Evans

Person with MS

Cindy Miller
Cindy Miller

Person with MS

Amanda Davey
Amanda Davey

Person with MS

Dr Lisa Grech
Dr Lisa Grech

Clinical Psychologist, MS researcher, and person with MS

Misty Reinkowsky
Misty Reinkowsky

Accredited Practising Dietitian
(specialising in MS)

Professor Allan Kermode
Professor Allan Kermode

Neurologist and Head of Demyelinating Diseases Research, Perron Institute and Murdoch University

Professor Robyn Lucas
Professor Robyn Lucas

Public Health Physician and MS researcher

Jodie Roberts
Jodie Roberts

Accredited Practising Dietitian
(specialising in MS)

Gemma Toovey
Gemma Toovey

Accredited Practising Dietitian
(specialising in MS)

Priscila Machado
Dr Priscila Machado

Research Fellow,
Nutrition Scientist

Contact Us

Eduard Martinez Solsona is the PhD student and project manager. If you have any questions or would like more information about the Eating Well with MS project, please contact him at eatwellms@deakin.edu.au

Acknowledgements

Deakin University acknowledges Curtin University for the development of the “Online nutrition education program for people with MS”, and the original funding contributed by MS Australia (#21-1-072).

We thank all the people with MS and the MS health professionals who have shared their experiences and expertise to help co-design this program.

This project has received approval from the Deakin University Human Research Ethics Committee (reference number 2024/HE000590).

We thank the following organisations for the funding that has enabled us to develop this program. Without their support, our research and this program would not be possible.

Thank you to MSWA for supporting the MS Nutrition Research Program between 2016 and 2024, including for the co-design of Eating Well with MS.
Thank you to MS Australia for supporting the pilot study of Eating Well with MS (Incubator Grant #21-1-072)